Chilly but enjoyable circuit of #Royden. Coffee & carbs at a busy Benty’s gearing up for Mother’s Day. Notwithstanding carbs, NHS app says I’ve reached target weight (lost 4.5 kg). Wants to sign me up for Couch to 5K app. Hmm. 🤔




Chilly but enjoyable circuit of #Royden. Coffee & carbs at a busy Benty’s gearing up for Mother’s Day. Notwithstanding carbs, NHS app says I’ve reached target weight (lost 4.5 kg). Wants to sign me up for Couch to 5K app. Hmm. 🤔



