June 5, 2026

In need of cardio so jog/walk from Moreton to Meols and back this morning, 3 miles in 39 min. A benchmark of sorts though I am no kind of endurance runner, never have been. Coffee and carbs at the Green Hut.

A cloudy coastal scene features a concrete promenade, moored boats, and an expansive sandy beach. A sandy beach with scattered small pools of water stretches out to meet the cloudy sky, with a few boats visible in the distance and a paved area in the foreground. A cloudy sky looms over a weathered concrete area with sparse grass and a distant white tower. A paved pathway runs parallel to a sandy shoreline under a cloudy sky, with sparse greenery along the edge.